We all want to become more active, eat healthier, sleep better, and do it all while still enjoying life, right? Fortunately, there are countless products on the market today for achieving all these goals. Whether it’s a low-fat, low-calorie treat or a supplement to help you sleep, I’ve tried them all and want to share a collection of my favorite discoveries for you try as well! Think something’s missing? Send me your favorite health and wellness product to add to the list at firstname.lastname@example.org.
Halo Top Creamery All-Natural Light Ice Cream: This creamy, flavorful frozen treat is low-sugar, low-calorie and low-guilt. I know you’ll be hooked once you try the seven flavors available today, and the best part is that a full pint is packed with 24 grams of protein and less than 300 calories!
Arctic Zero is one of my all-time favorite desserts. It’s a low-calorie, low-fat, gluten-free frozen treat that comes with zero guilt! With more than a dozen flavors, there’s one for every taste!
Natural Vitality Calm: magnesium powder is the tastiest way to calm your nerves. Try mixing a teaspoon of the Raspberry-Lemon flavored powder into water every evening before bed and you will feel relaxed after just a few minutes. You can use it any time you need to settle down from a stressful moment or high periods of anxiety.
Robert Irvine’s Fit Elite Protein Bar: Crazy chef turned fitness fanatic, Robert Irvine created a masterpiece with his Fit Elite bars. They taste, the texture and the calorie/fat count is spot on!
Doctor’s CarbRite Bars: The Toasted Coconut and Chocolate Brownie flavors are my favorites, and the best thing about these bars is most varieties have less than 200 calories each, and are sugar- and gluten-free.
MuscleTech Mission1 Bars: These bars contain no sugar alcohols and all three flavors (Cookies & Cream, Chocolate Brownie and Chocolate Chip Cookie Dough) are absolutely delicious! A new Peanut Butter flavor is now available in limited locations.
thinkThin Bars: These bars contain 20g of protein, they are gluten-free, low glycemic and contain 0g of sugar. My favorite flavors include Brownie Crunch and Maple Almond.
Six Star Pro Nutrition Bars: This bar is high in protein, low in sugar and tastes amazing. The Chocolate Deluxe has only 190 calories and 15g of carbohydrates.
Quest Protein Bars: These incredibly delicious bars are low in carbohydrates, high in protein, and great for pre- and post-workout snacks. Give their Cookies & Cream flavor a try and you’ll be hooked!
Barbara’s Multigrain Gluten-Free Puffins: The best part of Puffins is its crunch, naturally sweet flavor and hearty texture, making it delicious when enjoyed in a bowl of milk or just eaten dry by the handful.